How to Get the Lean Hollywood Look!
Getting "lean and sharp" requires a different type of lifting than how you see the majority of the guys lifting in the gym.
So How Do You Ensure the “Lean and Angular” Look?
- Heavy weights for density (NOT just light & high-reps).
- Eat for low body fat percentage (but also have a social life).
- “Strategic Cardio” to drop body fat & reveal crazy muscle tone.
- Shrink Wrap your skin around your muscles (think Taylor Lautner)
I maintain a lean Fight Club physique year round and simply want to show you how this is done over the next 4 pages.
