CSX Dual Ab Wheel – Best Ab Wheel Workout To Get Toned Beach Ready Abs

A couple of months ago, my good friends and I planned to have a beach getaway this summer season. Not having a beach body, a fast results abs workout has become my top concern. It would be easy if I had time to go to a fitness center but my hectic schedule will not allow me so I asked my friend for suggestions.<br><br>I had been doing sit ups and crunches for a week until my trainer friend, James suggested an abdominal wheel workout. I had not heard of it so I browsed about it online and it looked very promising. James let me borrow his CSX Ab Roller Wheel and demonstrated to me how to do a basic ab wheel rollout. It looked difficult to execute at first so James suggested to just push the wheel a few inches away from my knees and I was not expecting an extreme exercise for my abdominals. Wow! With just a set of rollouts it made my abdominals shake which I haven’t experienced from doing a set of sit-ups!<br><br>Because I am an avid fan of Amazon, I bought an abdominal roller as soon I as I returned home. Amazon makes my shopping much easier with their quick shipping and their great return policy.<br><br>As soon as my order arrive, I knew I had actually made the right decision. The CSX Ab Roller Wheel not only has thick foam handles, it also has an additional thick knee pad making my rollout easier on the knees. The thick foam handles also offer extra grip and comfort throughout my workout.<br><br>I’ve been doing the ab wheel workout for 2 months now and I can see a great change in my abdominals, arms, and back. For the busy individuals out there, ten minutes on the abdominal wheel will really tone and strengthen your core. Now, I have a beach body that I always wanted!<br><br>Here is more details on the CSX Ab Roller Wheel, if you desire flat, toned beach ready abdominals I highly recommend it.<br><br><img src=”http://ecx.images-amazon.com/images/I/51GDo-YTM-L._SL160_.jpg” border=”0″><br><br>Have you tried to tone and strengthen your abdominals / core / stomach but not had much success? Get the Abs you always wanted with the CSX Ab Roller Wheel.<br> <br>The ab roller wheel is one of the simplest and quickest proven workout devices available that provides one of the very best tools to tone and strengthen your abdominals, shoulders, arms and back. It will even tone those hard to reach lower abdominals muscles, all without the need for doing hundreds of sit-ups or crunches. <br>Building a stable core assists you in all your physical activities and it helps decrease your risk of muscle injury. The exercise wheel is effective in strengthening your core not only because it targets your abdominals but also because it works the muscles of your lower back.<br> <br>Benefits of Ab Roller Wheel Exercise<br><br>Your spine maintains its perfect position when your core muscles are well-balanced. This gives you excellent posture and provides a strong basis for the rest of your muscles and body movements. It helps to prevent lower back pain as well as improves sports performance and every day movements such as standing on one foot, reaching over your head and so on.<br><br>When you exercise with an abdominal wheel you have to support your entire body weight while you roll, this forces your core muscles to work together and contract as a group, whereas workouts that target only your abdominals or your back may result in a core muscle imbalance.<br> <br>PRECAUTIONS: When using the CSX Ab Roller Wheel for the very first time start slowly and gradually progress as your core strength increases. Since the Ab Wheel works your core hard, you do not have to spend a great deal of time using the roller, a few minutes a day will strengthen your core.<br> <br>This workout is not advised for individuals with lower back problems or hernias.<br><br><br><a href=”http://www.amazon.co.uk/CSX-Roller-Wheel-Comfort-Handles/dp/B00G57XSHE” target=’_blank’>Click for more about this ab roller wheel product</a>

CSX Dual Ab Wheel   Best Ab Wheel Workout  To Get Toned Beach Ready Abs