CSX Pro Speed 3000 Jump Rope, Best for Workout Exercises

Jumping rope provides many advantages, it's fantastic for your calves and ankle joints, your knees and thighs and, if you really pick up the speed and progress to doing double unders, your hip muscles too. The action of spinning the rope offers your shoulders and arms an excellent workout and your core, those muscles around your waist, also get in on the action.<br><br>Jumping rope is also an outstanding calorie burner, great for loosing or managing your weight, and it will also improve your coordination, balance, agility, speed and eye-hand coordination. There is no wonder it is a workout preferred by boxers.<br><br>To get the most benefits from jumping rope make use of a good quality modern speed rope with rapid spinning ball bearing handles and wire rope coated in plastic. This mix provides a fast smooth turning action which means your workout can be more demanding and therefore more efficient than a slow skipping rope.<br><br>A smooth spinning speed jump rope also means that you'll be able to do tricks that are all but impossible with a slow rope. Double and triple unders (two or three rope turns per jump), cross overs and high knee sprints not only look cool; they crank up your exercise intensity by yet another notch.<br><br>In addition, a really quick jump rope will also develop greater eye/hand/foot coordination and also improve foot speed; essential skills for most sports.<br><br>The video below introduces the CSX Pro 3000 Speed Jump Rope, this is an excellent quality modern jump rope that will boost your workouts and will help you to develop your skills whether you are a beginner to jumping rope or expert.<br><br>What's more, this is the only jump rope to come with a lifetime guarantee on the handles. Check it out below:<br><br>

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CSX Pro Speed 3000 Jump Rope, Best for Workout Exercises