FITness FUNdamentals Simplified: Take The Work Out of Workout

I must admit that Iam a pretty big beginner at this whole, getting fit stuff. I was not having any luck with it, and was getting intensely frustrated. This book has helped me tons! I have found different things that I thought were helping me, but they were honestly not necessary and just made me miserable. <br><br>I love that this book is written for the average person, who actually makes mistakes and has a hard time giving up all things healthy and fun. I am very pleased with this book, and have gotten a lot of use from it.<br><br>I am by no means a huge huge workout freak… but I do love being healthy and keeping fit it is HARD for me to stay motivated with workout routines and diet plans, but this book makes me excited!!!<br><br>Maybe, I just needed to know how and this book broke it down for me in the most inspirational way possible. I am very pumped to use this book to guide me down a motivated path of being fit.<br><br>This book is very educational yet it's put in such simple terms so you don't have to struggle to grasp the information! It's actually addicting!! Highly recommended!!<br><br><img src=”http://ecx.images-amazon.com/images/I/51o-js2uvHL._SL110_.jpg” border=”0″><br><br>Get Ready to Start Making Health and Fitness Both Fun and Easy!<br><br>Read on your PC, Mac, smart phone, tablet or Kindle device.<br><br>Forget the old concept of following meal plans and over-complicating being fit. Whether you desire putting the fun back in fitness, eating what you want, or simplifying your healthy lifestyle, FITness FUNdamentals Simplified is your answer.<br><br>No more tips and tricks that don&rsquo;t get you results. Just pure fundamentals that are guaranteed to help you achieve your health and fitness goals.<br><br>FITness FUNdamentals Simplified reveals Mike Danford&rsquo;s simplified approach to living healthier for a lifetime, not just the next few weeks. His fundamentals are shared in such a way that makes readers want to do what Danford says.<br><br>He debunks all the hype of restriction in nutrition and shows you how to simplify your approach to being fit. He takes the work out of workout by focusing only on big wins for big results. All while minimizing your need to make sacrifices.<br><br>His method is smooth with ideas that are commonly overlooked.<br><br>Top 5 Takeaways<br><br>1) How to lose fat and keep it off, for a lifetime!<br><br>2) By doing less you can actually make your fitness goals more sustainable. This is the absolute core to personal fitness and health.<br><br>3) How you can eat &quot;cheat&quot; foods in social settings. This will blow your friends' minds and make them wonder how you do it!<br><br>4) The power and importance of knowing what your favorite foods and exercises are. This will enable you to enjoy your favorite foods and have more fun while exercising.<br><br>5) By focusing on the big wins you will notice bigger results, especially in the long-term. No more shiny little tips and tricks that don't really make a difference!<br><br>And much, much more!<br><br>Download your copy today!<br><br>If you share Mike&rsquo;s desire to get fit and stay healthy, then you won&rsquo;t want to put this book down.<br><br>tags: Nutrition for Dummies, Exercise Workout, Exercise and Fitness, Exercise Diet, Exercise, Nutrition, Simple Fitness, Easy Fitness.<br><br><a href=”http://www.amazon.com/FITness-FUNdamentals-Simplified-approach-exercise-ebook/dp/B00T3P56RA” target=’_blank’>Visit Amazon for more about this fitness motivation book</a>

FITness FUNdamentals Simplified: Take The Work Out of Workout