Let’s discuss Us Open Tennis workouts that the pros are using in 2010. One thing about playing tennis is that you rarely see overweight tennis players. I’ve trained for years and when I go a long time without playing tennis, I can wiped out. Even the fittest people can learn a thing or two from tennis players.
[Roger Federer has been the best tennis player the past 5-6 years, but has recently been challenged by some of the younger guys.]
Let’s look at some videos of Us Open Tennis Workouts in 2010…
2010 Olympus US Open Series: Novak Djokovic
Novak Djokovic talks about his first tennis drills as a kid in his native Serbia. Will “Nole” apply what he’s learned and take his first Olympus US Open Series? Tune in all summer to the Olympus US Open Series on www.usopenseries.com and http in addi…
US Open Workout: Lower Back : Empower Your Body
Description: On this Episode of Empower Your Body Alycia talks about: Using Sports as a way to workout, plus! 1) Fit tip: strains vs sprains 2) Power 3: Back Workout 3) Aspire Higher: How to be confident Special Thanks to: Hillside Media Productions …
Tennis Lessons – How to play a Basic Forehand shot
Mastered the basic tennis forehand? What about with topspin? Want some more challenging drills to improve the accuracy, depth and consistency of your forehand shot? What some ideas to better your tennis lessons? Want a tennis lesson to learn how to h…
US Open Tennis: Commit to your shots
CLICK HERE FOR YOUR FREE TENNIS REPORT!!! jeffsalzensteintennis.com … great tennis tips about my past experiences at the US Open and learning commit to your shots. Former ATP Top 100, USTA HIgh Performance Coach and Nutritional Therapy Practitioner…
Tennis workout for elite tournament Player
Merry Christmas , I thought id share some work outs using beach and medicine ball.Tyler Begg from Calgary Canada is working here In South Canterbury doing some coaching, he is also working hard on his own game with me and so here are jut a few off co…
Watch Great Tennis Conditioning Video Right Now!
Welcome to World Tennis Talents Conditioning Video. This clip introduces innovative exercises to you that are supported by the latest research information available. Choose from over 100 exercises presented on www.worldtennistalent.com and customized…
2010 Olympus US Open Series: Rafael Nadal
Will Rafa finally put all the ingredients together just right… and take home a US Open crown? Watch his march to Flushing Meadows each week in July & August through the 2010 Olympus US Open Series. Tune in all summer to the Olympus US Open Series o…
2010 Olympus US Open Series Recap: Week 2 (Mercury Insurance Open)
Svetlana Kuznetsova dominates the field in San Diego to claim her first Olympus US Open Series tournament title since the Pilot Pen Classic in 2007. For more information about the Mercury Insurance Open, check out: www.mercuryinsuranceopen.com For mo…
Here’s some Us Open Tennis Workouts talk from around the Blogosphere…
Nadal given tough US Open workout – The National Newspaper
Rafael Nadal was given a tough US Open workout as he started his campaign for a first title in New York with a confidence-building win over Russian Teymuraz Gabashvili. … The heat almost accounted for third seed Novak Djokovic, who needed to claw his way back from two sets to one and a break down before finally seeing off fellow Serb Viktor Troicki 6-3, 3-6, 2-6, 7-5, 6-3 in three hours and 40 minutes of punishing tennis. Among seeded players to fall were 16th seed …
Publish Date: 08/31/2010 23:26
http://www.thenational.ae/apps/pbcs.dll/article?AID=/20100901/SPORT/709019992/1004/national
US OPEN 2010: The hot shot: Blistering Murray battles in …
Hurricane Earl is on its way to lash America’s Eastern seaboard but until it arrives, the extreme heat that has marked the early rounds of the US Open was going to be one more opponent for Andy Murray. The other was little-known Slovakian Lukas Lacko, who provided a decent workout for the World No 4 but was unable to seriously hinder the start of his latest quest for a Grand Slam title. Playing in the full blast of what is expected to be the last day of the heatwave, …
Publish Date: 09/02/2010 0:20
http://sportfwdmail.blogspot.com/2010/09/us-open-2010-hot-shot-blistering-murray.html
Kim Clijsters: Balancing Family and the US Open – That's Fit
Julian Finney, Getty Images Kim Clijsters returned to the USTA Billie Jean King National Tennis Center yesterday to defend her title at the US Op. … Clijsters told That’s Fit that during tournaments like the US Open, she typically practices an hour or two a day and then hits the gym to follow a basic workout schedule. But during the off-season, her workout schedule can vary from four to six hours a day in the gym. She admits that training after pregnancy was frustrating …
Publish Date: 08/31/2010 4:00
http://www.thatsfit.com/2010/08/31/kim-clijsters-balancing-family-and-the-us-open/
US Open Tennis – Betting & Preview for Men Day Two | sportnewsbase.com
US OPEN TENNIS – MEN’S DAY TWO PREVIEW. Nadal is reported to be hitting the ball exceptionally well in practice, and he should get a good, but not over taxing workout, as the Russian put in a decent effort last week in New Haven. …
Publish Date: 08/31/2010 1:00
http://sportnewsbase.com/us-open-tennis-day-2-men-betting-preview-24961.html
Instant replay: Roddick gets first-round US Open win on his …
The US Open — tennis on the verge of a nervous breakdown, It’s only Day 1 at the year’s final Grand Slam event, but already the temperature’s rising, the grounds are buzzing, and a New York state of mind has taken… Los Angeles Times ( 8/ 30/2010 6:55:26 PM -08:00 ) … “I don’t think I’ve ever opted out of a workout before in my life,” Roddick said. “I had about two or three in a row where it just kind of… ESPN ( 8/30/2010 4:14:18 PM -08:00 ) …
Publish Date: 08/31/2010 1:29
http://sports.newsplurk.com/2010/08/instant-replay-roddick-gets-first-round.html
Serena William's Grueling Tennis Workouts
Serena Williams is not just one of the world’s premiere female tennis stars, she is also one of the strongest women in the sport. She’s certainly not a lean, slim player, but her entire physique speaks volumes about strength and …
Publish Date: 07/04/2010 23:00
http://www.dietsinreview.com/diet_column/07/serena-williams-grueling-tennis-workouts/
Tennis Pro James Blake Talks TRX – Welcome to TRX community: share …
To maintain this reputation, Blake’s workouts focus heavily on upper body work. “Sports like tennis that involve serving or throwing really rely upon shoulder strength, so I like to perform the TRX Shoulder Series (TRX Y, …
Publish Date: 08/24/2010 6:00
http://community.fitnessanywhere.com/blog/2010/08/24/tennis-pro-james-blake-talks-trx/
Tennis is an activity that can last several hours and a good endurance is very important to perform well. During tournaments players have matches every day and a good stamina will allow them to recover faster.
Publish Date: 05/07/2010 0:00
http://www.ultimatetennisequipment.com/tennis-workouts/cardio-training-for-tennis_154
Back in 1990: Sabatini and Sampras win their first GS title – part …
As for Pete Sampras, he ended Ivan Lendl’s run of eight consecutive US Open finals. Ironically, Lendl was a kind of mentor for the young Sampras: the year before, he had invited Sampras to his Connecticut home to be a workout and hitting partner. In semies, the 19 yr old Californian overpowered 4 time champion John McEnroe. Andre “the wig” Agassi was no match for Pistol Pete: Sampras completely dominated from first point on and Agassi looked … Connect with Tennis Buzz …
Publish Date: 09/03/2010 8:52
http://tennis-buzz.com/back-in-1990-sabatini-and-sampras-win-their-first-gs-title-part-2/
Some recent Us Open Tennis Workout Tweets…
By WhatsBrewinShow at 09/03/2010 12:56
By electrotechnic at 09/03/2010 12:53
By plasticman2008 at 09/03/2010 12:53
By WillReinhardt at 09/03/2010 12:44
By Dreamchaser1312 at 09/03/2010 12:36
