Which Are The Symptoms of GAD In Men: How Do You Notice Them

By Wade Anders

Men experience many stressful issues in their life. Almost all men were raised to believe that they must succeed in anything they do. They must look after their loved ones, they have to be a fantastic husband for their wife, along with a great father to their children. In today’s challenging economic times, the competition is worse than ever, and next to impossible to get away from.

Anxiety is one thing that everyone manages within their lives, each and every day. Generally speaking, just about everyone has found our very own ways of coping with the anxiety which the world throws at us. It is when the anxiety that may be coming at us overpowers our normal coping mechanism that the issues begin.

Why could anxiety symptoms in men be worse then for women?

For women, their coping mechanism may very well be significantly better suited to cope with anxiety than is men’s. Women generally have a tight band of friends with whom they’re able to, will and DO talk. Men, on the other hand, are raised to: “Suck it up!”, and in fact when surrounded with their closest friends still will not spill the beans and talk out their troubles. For some reason they feel that it would be a indication of weakness, and consequently: “Unmanly”. So they think that they will sooner or later triumph over all of their challenges if they just keep doing what they’re already doing, and fail to find help, concealing their problems and concerns and feelings from everyone else.

Which means that the anxiety symptoms in men and the tension can continue to build, up to the problem point: the level where it starts affecting your lifestyle. The overload of anxiety, once it actually reaches the breaking point, can result in something called Generalized Anxiety Disorder (GAD), the act of being troubled everyday about one’s problems, which a month or maybe a year before would not have been a subject of fear. Worry starts to eat up their every waking hour, leaving room for less and less “calm” ideas. This brings on a perfect storm of more and more anxiety and harmful emotions. This, of course will make it even more challenging to pay attention and do well at the workplace, as well as at home, which then leads to even more anxiety. So if you are a man that is trying to find out if the emotions and physical signs you’re feeling and seeing are a real problem, or if perhaps you’re the friend or loved one that may be thinking about someone you know, just what are some of the anxiety symptoms in men?

A few of the anxiety signs and symptoms in men:

1.) Lack of energy. Anxiety and worry are taking all of the energy.

2.) Increasing alcohol consumption. Self-medicating might work at the beginning, but it will turn into a crutch, and more and more will be necessary to provide that temporary comfort they are searching for.

3.) Ever-increasing drug use. Same reason.

4.) Not getting enough sleep. This can vary from almost being unable to sleep, to not sleeping for enough time. Worry is taking over the mind, and sleep can be a hard thing to do.

5.) A sensation of vulnerability. Uncertain how to handle it, and those things used to work isn’t working anymore.

6.) Loss of appetite. You might not notice him refusing to eat, however you might very well notice his weight loss.

7.) On edge all of the time, may very well be highly irritable. You could find that a once laid back guy bites your head off for absolutely no reason.

8.) Thoughts of worthlessness. This goes back to how he was raised, and today he’s feeling like he is unable live up to his own expectations.

9.) Looks, and is very tense. You might see that his muscles are always tense, or that he is grinding his teeth, or you may see his jaw muscles working constantly, or his fists clenching or unclenching.

10.) More headaches then are typical.

11.) Complaints of a sick stomach, upset stomach, and/or diarrhea…….these are typically all from the anxiety: it promotes the fight or flight response and the gut just doesn’t work effectively during these times.

12.) Moving faraway from lifelong habits. This could mean a jogger that stops running, a bowler that stops bowling, not showering, not shaving, and not dressing as good as usual.

13.) Absence of any normal sexual interest.

14.) Physical clues such as heart palpitations, heavy perspiration, trembling.

Since anxiety symptoms in men, if left un-coped with and untreated could be mentally dangerous, and physically taxing, it is essential to seek some help. If you’re the friend or loved one of an individual you think is having issues, then you need to get started steering them in the direction of getting treatment.

If you’re a guy who has found this article, and sees a lot of yourself inside signs and symptoms above, then I compliment you in taking that initial step. Now, if you haven’t already done this, please know and understand that you aren’t the only guy to endure this, and it’s okay: it can all be fixed: it can all go away. You just have to admit that what you were doing before didn’t work, and you simply really need to get some other tools inside your tool box in order to fix this. But you Can fix this.

You can be “The King of This Thing!”

should you see in yourself the signs of Anxiety Symptoms In Men, you have to admit that that which you were doing before didn’t work, and you simply really need to get some other tools inside your tool box so that you can fix this. But you Can fix this.

Take a look at: http://panicattacksymptomsinfo.net/anxiety-symptoms-in-men

Which Are The Symptoms of GAD In Men: How Do You Notice Them