Why Rehabilitation Centers Give Alcoholics And Junkies Wholesome Meal Plans

When alcoholics and drug addicts are taken to rehab clinics to avail treatment for alcoholism and coke abuse, they usually manifest signs of malnutrition. Aside from the mental and psychological effects of alcoholism and drug addiction on alcohol dependents and junkies, malnutrition is another physical outcome affecting alcoholics and drug addicts. They are afflicted with malnutrition because they forget to eat their meals in lieu of drugs and alcoholic drinks. It is detrimental to their health because it robs their bodies of important vitamins and micronutrients such as vitamin C, B and E, thus their nutritional status are impaired.


Research reveals that approximately 14 million Americans abused alcohol and drugs, wherein one in thirteen American adults are either drug addicts or alcoholics. Researchers also discovered that liver cirrhosis is one of the main causes of mortalities in the U.S. and 3.6% of global cancer cases are attributed to alcohol and drugs. Figures also reveal that admission of alcohol dependents and junkies in psychiatric hospitals rose by twenty-five percent more since 1992.

Detrimental effects of alcohol on the body

Most often, nutritional deficiency and malnutrition in alcoholics and drug addicts become severe because drugs and alcoholic drinks deprive their bodies from vital nutrients and disrupt the important functions in their bodies like zinc, potassium, calcium, magnesium and vitamins A, E, D and K, thus their cells weaken and become prone to diseases and infections.

Malnutrition results to digestive problems, bad complexion, tooth decay, weight-related problems, fatigue, muscle aches, anemia, ulcers, fertility-related problems, gallstones, leaky gut, dehydration and menstruation-related problems as well.

Why sugar is prohibited in rehab centers?

What do you think are the reasons why sugar is prohibited inside the rehab centers? These substances are not allowed inside because it has the same addictive effects as drugs and alcohol. Sugar is avoided during alcoholism and crack cocaine addiction rehabilitation because they usually crave for sweets while they are recovering from alcoholism and drug addiction. If sugar is avoided in the first weeks of treatment, cravings for drugs and alcoholic beverages disappear, otherwise it can lead to relapse because their blood sugar level fluctuates as well.

Importance of nourishing diet to the health of alcohol dependents

Supplementary therapy and diet play huge role in their physical recovery. Their meals contain alkaline foods, vitamins, minerals and fluids to ease the initial symptoms of detoxification. To replace lost and depleted nutrients, calcium, potassium, magnesium, vitamin C and B complex are added in their diets, while L-glutamine is also incorporated to minimize their craving for drugs and alcoholic drinks.

To stabilize their sugar levels and cravings, doctors and dietitians ensure that the right kinds of foods are included in their dietary plans like leafy green vegetables, fruits, whole grains and lots of fluids. Drinking much water will help flush away the toxins and traces of alcohol and drugs in their bodies and aid hydration as well.

Lastly, providing nutritious diets not only reduce the detrimental effects of alcoholism and drug addiction on their bodies but it also aids recovery, minimizes cravings and helps them achieve healthier and better lives.

Why Rehabilitation Centers Give Alcoholics And Junkies Wholesome Meal Plans